PLATEAU JIU-JITSU

Welcome to the opening of Plateau Brazilian Jiu-Jitsu! Today I am embarking on my personal dream to share and teach Brazilian Jiu-Jitsu to Bonney Lake and greater plateau area.

For almost two decades I have been on the mats training Brazilian Jiu-Jitsu.  This amazing martial art has been my source of joy and fulfillment. With the opening of Plateau Brazilian Jiu-Jitsu, that dream becomes a reality. I am thrilled to offer a variety of adult and kids classes throughout the week morning, afternoon and evening.

Whether you're aiming to compete at the highest level or simply seeking the numerous benefits of regular training through martial arts and self-defense, I am here to support you every step of the way. Together, we will train Brazilian Jiu-Jitsu, cultivating strong technical Jiu-Jitsu skills, physical strength, mental fortitude, and personal growth.
It is an honor and privilege to serve the Bonney Lake community, and I am committed to upholding the highest standards of excellence in everything we do at Plateau Brazilian Jiu-Jitsu.

Best,
John Proud
Coach & Owner
Plateau Brazilian Jiu-Jitsu